By Nicole Kwon MA, LPC, Murray Mental Health Psychotherapist & Social Media Manager July is Bebe Moore Campbell National Minority Mental Health Awareness Month, a time dedicated to recognizing the unique mental health challenges experienced by many racial and ethnic minority communities while continuing the conversation about equitable, compassionate, and culturally responsive mental health care. Named in honor of author and mental health advocate Bebe Moore Campbell, this mo

By Samantha Proctor MS, LCPC, Murray Mental Health Psychotherapist & Administrative Specialist With over 10 years of experience as an administrative specialist, one of the most common concerns I encounter is confusion about how insurance works and what services are covered. If you feel unsure about your benefits, you are not alone. Unfortunately, many schools and workplaces do not provide education on navigating insurance plans, which can make understanding your coverage chal