Counseling Services
Counseling can be a life-changing experience. Our team of trained counselors is here to provide you with the support and guidance you need to overcome any obstacle. We offer individual, couples, and family counseling sessions, so you can get the help you need, no matter what you're going through. Take the first step towards healing and schedule an appointment today.
What Do We Do?
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Specialties
Specialties in counseling can vary depending on the therapist's training and experience. Some common specialties include marriage and family therapy, addiction counseling, trauma therapy, and career counseling. It's important to find a therapist who specializes in the area you need help with to ensure you receive the best care possible. At Murray Mental health, we treat a multitude of issues including but not limited to: Depression, anxiety, relationship issues, sex & intimacy issues, life transitions, Suicide Ideation & Self-harm, ADHD, Self-esteem, and trauma & PTSD
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Populations
Different populations require different approaches in counseling. For example, counseling for children may involve play therapy, while counseling for older adults may focus on life transitions and coping strategies. It's important for counselors to be knowledgeable and culturally sensitive when working with diverse populations. At Murray Mental Health, we pride ourselves on providing personalized treatment based on a person's intersectionality. We commonly see tweens, teens, young adults, adults, and older adults of all walks of life.
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Empowerment
Empowerment in counseling is a process that helps individuals gain control over their lives and make positive changes towards their authentic self. It involves building self-esteem, developing coping skills, and setting achievable goals. Empowerment can help individuals overcome challenges and improve their overall well-being. We can provide guidance and support throughout this process, helping clients to discover their strengths and achieve their full potential. We strive to provide the means of empowerment.
Therapy Services
Contact us today to schedule an appointment and the first step towards happier, healthier you.
Initial
Consultation
Take the first step towards positive change with our confidential and personalized free initial consultation. Our experienced counselors are here to listen, guide, and support you every step of the way.
Rate: free!
Duration: 15 minutes
Individual
Therapy
Individual counseling services can provide a safe space for you to explore your thoughts and feelings. Our experienced counselors are here to support you through life's challenges and help you develop the skills and insights needed to thrive.
Rate: $160
Duration: 45-50 minutes
Couples Therapy
Couples therapy helps couples of all types recognize and resolve conflicts in their relationship. The therapy sessions are designed to improve communication, build trust, and strengthen the emotional connection between partners as well as difficulties in their relationship, such as communication problems, infidelity, or intimacy issues.
Rate: $160
Duration: 45-50 minutes
Family
Therapy
Family therapy is a type of counseling that helps family members improve communication and resolve conflicts. It can be beneficial for families experiencing a variety of issues, such as divorce, addiction, or mental health concerns. Through therapy, families can learn to work together and support each other in a healthy and positive way.
Rate: $160
Duration: 45-50 minutes